a.rolbarrosp - Member

a.rolbarrosp

Joined January 2019

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Weight History

Start Weight

130.1 lb

Lost so far: 5.7 lb

Current Weight

124.3 lb
Performance: losing 1.2 lb a week

Goal Weight

110.2 lb

Still to go: 14.1 lb

a.rolbarrosp's Weight History

	1 tbsp Azeite de Oliva Extra-Virgem
	1 cup mashed Abóbora Cozida
	36 g Abóbora Cozida (de Abóbora Fresca)
	Race
	Abdominal (Sit Ups)
	Calisthenics (heavy, e.g. pushups)