Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RisilacN.
RisilacN.
Joined April 2018
Posts
133
Following
9
Followers
22
Weight History
Start Weight
267.0 lb
Lost so far:
22.3 lb
Current Weight
244.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
229.3 lb
Still to go:
15.4 lb
Follow
RisilacN.'s Weight History
view RisilacN.'s complete history
Following
🖤Özlem Öğretmen🖤
last weighin:
gaining 0.6 lb a week
tulgarocks
last weighin:
steady
ozge.tys
last weighin:
losing 1.4 lb a week
Kübra-35
last weighin:
gaining 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
RisilacN.'s Recent Food & Exercise
2 servings Altınkılıç Kefir
1 1/2 large Yumurta Omleti
200 g Sığır Kıyması (%85 Yağsız/%15 Yağ)
Bicycling (moderate) - 13/mph
Swimming (slow)
Running (jogging) - 5/mph
view diet calendar
