Gustavo.R - Member

Gustavo.R

Joined May 2020

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Weight History

Start Weight

187.4 lb

Lost so far: 16.3 lb

Current Weight

171.1 lb
Performance: losing 0.1 lb a week

Goal Weight

154.3 lb

Still to go: 16.8 lb

Gustavo.R's Weight History

	ds.eduarda
	last weighin: gaining 2.0 lb a week

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	1 :custom:3 colheres de sopa, 30 g Nestlé Aveia em Flocos
	1 :custom:2 dosadores, 30 g Max Titanium 100% Whey Morango
	1.03 :custom:103s g Batavo Pense Zero Morango
	Weight Training (Bodybuilding)
	Treadmill
	Walking (exercise) - 3.5/mph