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Dr.zidan
Dr.zidan
Joined October 2017
Posts
8
Following
1
Followers
8
Weight History
Start Weight
249.6 lb
Lost so far:
40.1 lb
Current Weight
209.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
143.3 lb
Still to go:
66.1 lb
Follow
Dr.zidan's Weight History
view Dr.zidan's complete history
Following
AmirZidan
last weighin:
losing 0.8 lb a week
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Dr.zidan's Recent Food & Exercise
1
serving
كشري
1 serving المراعي زبادي خالي الدسم
1 cup سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر)
view diet calendar
