Weigh In record (no journal entry) for 08 July 2012
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190.4 lb
Lost so far: 11.0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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956 kcal
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Fat: 38.92g | Prot: 38.90g | Carb: 88.76g.
Breakfast: 2% Milk American Cheese Singles, reduced calorie wheat bread, Fried Egg. Lunch: reduced calorie wheat bread, Selects Angus. Dinner: Margarita, Nacho Cheese Burrito. more...
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gaining 2.1 lb a week
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villemaind's weight history
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