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Joobs
Journal
07 Jul 12
Joobs's Journal, 07 July 2012
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Weigh In record (no journal entry) for 07 July 2012
190.8 lb
Lost so far:
2.8 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2012:
2188 kcal
Fat: 89.45g | Prot: 91.51g | Carb: 253.56g.
Breakfast:
Original Rice Milk Drink, Alive! Ultra Shake - Vanilla.
Lunch:
Unsweetened Iced Tea, Cream Cheese, Baked or Fried Batter Dipped Onion Rings, Hamburger with 1/4 Lb Meat on Bun.
Dinner:
3 Cheese Mexicana Shredded Cheese, Chili No Beans, Penne.
Snacks/Other:
Doritos Nacho Cheese, Mango Sorbet.
more...
2226 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 6.6 lb a week
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