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ScottColliflower
Journal
01 May 18
ScottColliflower's Journal, 01 May 2018
ScottColliflower's Profile
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Weigh In record (no journal entry) for 01 May 2018
293.0 lb
Lost so far:
4.0 lb
.
Still to go:
103.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2018:
2797 kcal
Fat: 48.61g | Prot: 72.39g | Carb: 288.99g.
Breakfast:
Coffee-Mate Original Coffee Creamer, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant.
Lunch:
Leeann Chin Coconut Curry Chicken, White Rice, Banana.
Dinner:
Misc. Food.
more...
3706 kcal
Activities & Exercise:
Weight Training (moderate) - 10 minutes, precor elliptical - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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