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Hello everyone i'm new to the group i had my surgery in may and i've lost 75lbs so far.I'm looking forward to getting support from other people who have had the surgery also
Diet Calendar Entry for 07 July 2012:
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1591 kcal
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Fat: 214.90g | Prot: 158.71g | Carb: 86.00g.
Breakfast: Water (Bottled), Egg, Shredded Mozzarella Cheese. Lunch: Chunk Light Tuna in Water, Light Mayonnaise. Dinner: Angus Cheeseburger, polish sausage. Snacks/Other: Lean 1 Strawberry (20 oz), Water (Bottled), Totally Light 2 Go Natural Raspberry Iced Tea Mix Sticks, Isopure Grape Frost protein RTD, Gladiator Smoothie (20 oz). more...
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