心月呦喂's Journal, 01 May 2018


Diet Calendar Entries for 01 May 2018:
425 kcal Fat: 19.30g | Prot: 19.17g | Carb: 50.13g.   Breakfast: 提子, 蓝莓, 安佳 脱脂奶粉, 煮熟的芦笋(新鲜), 鳄梨/牛油果, 面粉薄饼. Lunch: 木瓜, 青豆, 玉米粒(冷冻), 白玉 内酯豆腐, 荷兰豆. Dinner: 香菇, 黑咖啡. more...
2097 kcal Activities & Exercise: 腹,手臂 - 1 hour, 跑步 - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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