So I'm doing the Belly Buster Bikini challenge and I have no idea how to post results or my measurements or anything! lol!! Oh well... I'm doing it anyways :)
Diet Calendar Entries for 16 April 2010:
|
1319 kcal
|
Fat: 53.81g | Prot: 53.56g | Carb: 166.41g.
Breakfast: Coffee Creamer, Coffee (Brewed From Grounds), Strawberries, Blueberries, blackberries, Milk (1% Lowfat with Added Vitamin A), White Sugar (Granulated or Lump), Plain Shredded Wheat. Dinner: Plain Corn Chips, Red Tomatoes (with Green Chilies, Canned), bread, Mayonnaise, Red Tomatoes, Avocados, Cheddar Cheese, Alfalfa Sprouts. more...
|
|
2086 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
|
|