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Restarting weight loss journey with a few new tricks
ACV three times a day before meals
Drop Dairy
Only eat low carb vegetables but higher card vegetables on the days I run as well as Gym.
Use the Lose it Always SOmetimes never food lists.
Diet Calendar Entry for 30 April 2018:
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742 kcal
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Fat: 40.14g | Prot: 51.40g | Carb: 47.77g.
Breakfast: Golden Delicious Apples, Coffee (Brewed From Grounds). Lunch: Golden Delicious Apples, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Dinner: Tomatoes, Extra Virgin Olive Oil, Butter, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat). more...
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