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So great to pass a whole day without getting on the scale... and what is really marvelous is all your comments and support. Fabulous, It's really important to feel part of a magnanimous community .. Very Cool.
Yesterday I had guests... major challengeI made shrimp, salad etc....very strange setting up a measured calories aware practice plate before everyone came so I could eyeball my proper portion when they were there and not pull out the food scale and measuring cups etc ... I really don't want to let my friends and family know that I am on a diet AGAIN until I have something notable happening... Eventually I will be confident enough to bring out my measuring stuff for all the world to see but for now this our little secret,,,,Got to admit it does feel a little sneaky.
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