心月呦喂's Journal, 30 April 2018


Diet Calendar Entries for 30 April 2018:
746 kcal Fat: 27.10g | Prot: 33.76g | Carb: 97.25g.   Breakfast: 提子, 蓝莓, 德运 脱脂奶粉, 鳄梨/牛油果, 面粉薄饼, 煮鸡蛋. Lunch: 木瓜, 荷兰豆, 白玉 内酯豆腐, 藜麦. Dinner: 代餐粉. Snacks/Other: 提子, 黑咖啡. more...
2297 kcal Activities & Exercise: 臀腿 - 1 hour, 跑步 - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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