Weigh In record (no journal entry) for 29 April 2018
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169.2 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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382 kcal
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Fat: 13.88g | Prot: 12.00g | Carb: 53.25g.
Breakfast: Skippy Creamy Peanut Butter, Panera Bread Cinnamon Swirl & Raisin Bagel. more...
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losing 0.4 lb a week
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