not eating very much, emotional stress😢
|
173.4 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2018:
|
1095 kcal
|
Fat: 58.43g | Prot: 56.79g | Carb: 88.19g.
Breakfast: Grapefruit (Pink and Red and White), Bananas, Iogo Vanilla Yogurt 0%. Lunch: Butternut Winter Squash, Classico Tomato Basil Sauce, Cheddar Cheese, Chicken Skewers. Dinner: Marc Angelo Mild Italian Style Pork Sausages, Olive Garden Italian Salad Dressing. more...
|
losing 22.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deblefave2's weight history
|