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wade17
Journal
06 Jul 12
wade17's Journal, 06 July 2012
wade17's Profile
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Weigh In record (no journal entry) for 06 July 2012
211.0 lb
Lost so far:
18.0 lb
.
Still to go:
211.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2012:
370 kcal
Fat: 1.35g | Prot: 4.14g | Carb: 95.49g.
Breakfast:
Bananas.
Snacks/Other:
bana, Apples.
more...
2433 kcal
Activities & Exercise:
SEX - 8 minutes, Driving - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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