Weigh In record (no journal entry) for 27 April 2018
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176.6 lb
Lost so far: 9.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1521 kcal
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Fat: 41.84g | Prot: 71.78g | Carb: 225.32g.
Breakfast: Fresh Market Raspberry Pillow, Simply To Go Blueberry Yogurt Parfait. Lunch: Maruchan Yakisoba - Teriyaki Beef, Coconut Macaroons. Dinner: La Madeleine Mini Lemon Tart, Ketchup, Shrimp. more...
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steady weight
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tjborgman's weight history
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