Weigh In record (no journal entry) for 17 April 2018
|
321.6 lb
Lost so far: 13.4 lb.
Still to go: 177.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2018:
|
1304 kcal
|
Fat: 60.80g | Prot: 69.57g | Carb: 114.51g.
Lunch: Stew with Turnip. Dinner: Kirkland Signature Real Mayonnaise, Egg, Cos or Romaine Lettuce, Roma Tomatoes, Kirkland Signature Fully Cooked Bacon, Weight Watchers Multigrain Bread, Salt, Black Pepper, Great Value 4% Cottage Cheese, Cucumber (with Peel), Roma Tomatoes. Snacks/Other: European Chocolate Dark Chocolate 70% (Baron). more...
|
|
3566 kcal
|
Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deelbee's weight history
|