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Slept fair but up at 4am. Went out to spa for about 30 minutes. Then was able to rest for a couple of hours. Got up and went to TOPS. Lost 1/2 a pound. After tops went to Walmart and then home. Went out to spa to exercise after supper. Spoke to Angie and will speak to Eloise later.
Diet Calendar Entries for 26 April 2018:
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1345 kcal
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Fat: 48.50g | Prot: 54.50g | Carb: 175.00g.
Breakfast: McDonald's Egg White Delight McMuffin (No Cheese), Heinz Tomato Ketchup. Lunch: McDonald's Quarter Pounder, Heinz Tomato Ketchup. Dinner: Happy Farms Swiss Cheese Slices, Hunt's Manwich Original Sloppy Joe Sauce, Great Value Hot Dog Buns. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Fritos Original Corn Chips. more...
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3523 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Singing - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 1 hour, Reading - 3 hours. more...
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