Weigh In record (no journal entry) for 26 April 2018
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226.2 lb
Lost so far: 20.8 lb.
Still to go: 66.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2018:
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1405 kcal
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Fat: 62.63g | Prot: 71.23g | Carb: 145.58g.
Breakfast: Saag's British Style Bangers, Great Value Original Liquid Eggs, Spinach, Onions, Butter, Soylent Coffiest. Lunch: Soylent Cacao. Snacks/Other: Brown rice tobikko onigiri. more...
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losing 2.0 lb a week
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