Weigh In record (no journal entry) for 26 April 2018
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232.2 lb
Lost so far: 17.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1791 kcal
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Fat: 86.39g | Prot: 73.31g | Carb: 178.45g.
Breakfast: Pepperidge Farm Classic Sandwich Buns with Sesame Seeds, V8 Original 100% Vegetable Juice, Mustard, Butter (Salted), Swiss Cheese, Deli Sliced Ham. Lunch: No Name Instant Butterscotch Pudding, Butter (Salted), Publix Mini Croissant, Read Three Bean Salad, Ocean Spray Craisins Dried Cranberries, Macaroni or Pasta Salad with Chicken. Dinner: Dairy Queen Ice Cream Cake, Lettuce Salad with Cheese, Tomato and/or Carrots, Butter, Marketside Classic French Bread, Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 0.7 lb a week
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