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Did really good today eating didn't even use all my cal. Had a 4th of July dinner at church and I did good had one hot dog with ket and must and 1/4 c of baked beans w/cucumber and canteloup. Exercised in the pool today.
Diet Calendar Entries for 04 July 2012:
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982 kcal
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Fat: 48.08g | Prot: 41.63g | Carb: 102.61g.
Breakfast: Bottled Water, Cantaloupe Chunks, Egg. Lunch: Bottled Water, Crunchy Taco. Dinner: Bottled Water, Cantaloupe Chunks, Baked Beans, Cucumber (Peeled), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Bottled Water, Tomatoes, Light Mayonnaise, Hearty Light Multi-Grain English Muffins, Cucumber (Peeled). more...
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2021 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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