Weigh In record (no journal entry) for 25 April 2018
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252.3 lb
Lost so far: 65.9 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1580 kcal
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Fat: 103.00g | Prot: 48.00g | Carb: 121.00g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Jif Reduced Fat Creamy Peanut Butter. Lunch: Gorton's Crispy Beer Battered Fish Fillets. more...
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gaining 4.4 lb a week
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