Well tomorrow starts our Biggest Loser contest at work. Hoping to really make some big progress. Cash prizes are always nice, but I need to keep my focus on why I really want to lose weight. ME I am worth taking care of myself.
Diet Calendar Entries for 15 April 2010:
|
803 kcal
|
Fat: 57.33g | Prot: 48.43g | Carb: 38.83g.
Breakfast: atkins chocolate shake, Original Creamer Tub, Torani sugar free vanilla syrup, coffee. Lunch: shredded cheddar cheese, spinach, frozen onion, frozen cauliflower. Dinner: diet pepsi, cheese. Snacks/Other: water, Dark Chocolate Almond Coconut Crunch Bar. more...
|
|
2587 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 20 minutes, Resting - 11 hours, Desk Work - 4 hours, Driving - 1 hour and 10 minutes. more...
|
|
Comments
We are doing a biggest loser contest at work at work as well. Embarrassingly enough, I won the contest a few years ago, then put back on the weight and then some. I agree, the prize is nice, but the best prize is a healthy me-- best of luck to you. Keep taking care of yourself.
15 Apr 10 by member: abs42
|
Same here-I won two years ago and gained it all back! Now they won't let me play :(
15 Apr 10 by member: msamy034
|
|
Other Related Links
Members
|
ALee1968's weight history
|