BlackUnicorn's Journal, 04 July 2012

I checked the weight tree times to be sure that it is correct.
225.1 lb Lost so far: 46.1 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2012:
1854 kcal Fat: 41.60g | Prot: 76.73g | Carb: 293.20g.   Breakfast: Kaffeerahm, Normaler Kaffee. Lunch: Passion Joghurt Himbeere-Cranberry 0.1% Fett, Passion Joghurt Mango-Passion 0.1% Fett, Eierspätzli, Gruyère Ementaler Reibkäse. Dinner: Apfel, Merranea Grissoni Al Rosmarino, Merranea Grissoni Al Rosmarino, Leger Joghurt Mokka, Instant Noodel Soup Curry, Apfel. more...
3273 kcal Activities & Exercise: Crosstrainer 1 - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...
losing 17.0 lb a week

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