tara677's Journal, 15 April 2010

171.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

1312 kcal

Fat: 36.21g | Prot: 56.98g | Carb: 211.89g.   Breakfast: GOLEAN Roll! Bars - Chocolate Turtle. Lunch: sunflower seeds, salad, tofu cubed, Olive Oil, Apples. Dinner: golean roll. Snacks/Other: Almond Breeze Original, frosted mini wheats, TLC Chewy Granola Bars - Trail Mix. more...

2012 kcal

Activities & Exercise: Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...