Weigh In record (no journal entry) for 24 April 2018
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160.0 lb
Lost so far: 89.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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960 kcal
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Fat: 63.43g | Prot: 38.67g | Carb: 63.20g.
Breakfast: Chocolate Covered Doughnut (Cake Type), Tea Unsweetened, Jack in the Box Loaded Breakfast Sandwich. more...
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losing 63.0 lb a week
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