Weigh In record (no journal entry) for 03 July 2012
|
195.5 lb
Lost so far: 0.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
1213 kcal
|
Fat: 25.72g | Prot: 57.18g | Carb: 199.92g.
Breakfast: Sugar, Milk (Nonfat), Tea (Brewed). Lunch: Silk Soy Vanilla, Frosted Mini-Wheats Bite Size - Original. Dinner: Hamburger Buns, Everyday Turkey Burgers. Snacks/Other: Milk Chocolate Kisses with Almonds, Tootsie Roll Pop. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyJoyJoy65's weight history
|