Weigh In record (no journal entry) for 23 April 2018
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188.4 lb
Lost so far: 10.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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653 kcal
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Fat: 25.34g | Prot: 27.03g | Carb: 80.66g.
Breakfast: Cary's Sugar Free Low Calorie Syrup, De Wafelbakkers Blueberry Pancakes. Lunch: Publix Deli Mojo Rotisserie Chicken. Snacks/Other: Butter , Market Pantry Blackberry Jam, White Bread . more...
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losing 11.2 lb a week
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Patricia16904's weight history
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