Weigh In record (no journal entry) for 14 April 2010
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257.1 lb
Lost so far: 16.9 lb.
Still to go: 82.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2010:
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1327 kcal
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Fat: 30.83g | Prot: 92.88g | Carb: 169.47g.
Breakfast: coffee, coffeemate creamer, oscar mayer deli fresh 96% fat free roast beef shaved, laughing cow light, Skinny Annihilater, oroweat. Lunch: Smart Ones Chicken Parmasean. Dinner: Oscar Mayer Fully Cooked Thick Cut Bacon, Weight Watchers Mexican Blend, Egg Beaters. Snacks/Other: Skinny Cow Chocolate Cone, 100 Calorie Ritz Snack Mix, Special K Fruit Crisp, Trader Joes Whole Wheat Pretzel Sticks. more...
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3135 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.4 lb a week
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FlipChick76's weight history
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