Weigh In record (no journal entry) for 02 July 2012
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152.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1764 kcal
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Fat: 72.16g | Prot: 57.12g | Carb: 225.43g.
Breakfast: salsa, almond milk, Corn Tortilla, egg. Lunch: goldfish crackers, granola bar, broccoli salad. Dinner: hershey's syrup, milk, apple fritter, meatball, spaghetti sauce, ronzoni. more...
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losing 0.6 lb a week
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