claudiahannon's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
126.0 lb Lost so far: 15.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
357 kcal Fat: 7.32g | Prot: 27.01g | Carb: 51.56g.   Breakfast: Oatmeal. Lunch: Turkey breast lower sodium, Lettuce Salad with Assorted Vegetables, Apples , weight watchers jalapeno pepper cheese wedges, LA TORT FAC WH WHT TORT F F. more...
losing 0.3 lb a week

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