Weigh In record (no journal entry) for 02 July 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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675 kcal
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Fat: 24.67g | Prot: 32.79g | Carb: 77.49g.
Breakfast: egg. Lunch: diet coke, white american cheese, turkey breast, avocado, tomato, 7 grain bread. Dinner: mortadella, french bread. more...
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losing 1.6 lb a week
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