| March 2021 |
| Mon 29th: |
289 *
|
58%
|
fat: 17.62g |
| |
protein: 18.95g |
| |
carbs: 11.48g |
|
-
|
-
|
| Sat 27th: |
660 *
|
132%
|
fat: 15.50g |
| |
protein: 12.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
289 *
|
58%
|
fat: 15.38g |
| |
protein: 1.87g |
| |
carbs: 40.05g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
231 *
|
46%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| Tue 18th: |
980 *
|
196%
|
fat: 40.50g |
| |
protein: 20.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
218 *
|
44%
|
fat: 14.25g |
| |
protein: 10.00g |
| |
carbs: 14.75g |
|
-
|
-
|
| Mon 23rd: |
225 *
|
45%
|
fat: 18.50g |
| |
protein: 6.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 17th: |
195 *
|
39%
|
fat: 9.50g |
| |
protein: 7.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sat 14th: |
406 *
|
81%
|
fat: 22.90g |
| |
protein: 17.53g |
| |
carbs: 30.77g |
|
-
|
-
|
| Thu 12th: |
187 *
|
37%
|
fat: 6.02g |
| |
protein: 8.45g |
| |
carbs: 25.66g |
|
-
|
-
|
| Wed 11th: |
311 *
|
62%
|
fat: 6.30g |
| |
protein: 10.79g |
| |
carbs: 54.45g |
|
-
|
-
|
| Tue 10th: |
138 *
|
28%
|
fat: 1.56g |
| |
protein: 5.54g |
| |
carbs: 27.12g |
|
-
|
-
|
| Mon 9th: |
354 *
|
71%
|
fat: 10.31g |
| |
protein: 6.27g |
| |
carbs: 61.57g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
610 *
|
122%
|
fat: 39.00g |
| |
protein: 16.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
250 *
|
50%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
480 *
|
96%
|
fat: 23.80g |
| |
protein: 20.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
502 *
|
100%
|
fat: 30.94g |
| |
protein: 23.08g |
| |
carbs: 33.77g |
|
-
|
-
|
| Mon 19th: |
230 *
|
46%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Sun 18th: |
638 *
|
128%
|
fat: 34.62g |
| |
protein: 38.80g |
| |
carbs: 49.50g |
|
1529*
|
 891
|
| February 2016 |
| Mon 29th: |
225 *
|
45%
|
fat: 10.50g |
| |
protein: 9.00g |
| |
carbs: 23.00g |
|
1511*
|
1286
|
