Regina Becton's Journal, 20 April 2018


Diet Calendar Entries for 20 April 2018:
1208 kcal Fat: 70.84g | Prot: 56.96g | Carb: 81.14g.   Breakfast: Coffee with Cream and Sugar. Lunch: Water (Bottled), Thousand Island Salad Dressing, Tuna Salad with Egg. Dinner: Fried Rice, Pork Egg Foo Yung, Egg Roll with Beef and/or Pork. Snacks/Other: America's Choice Natural Walnuts. more...
536 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...

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Comments 
Looks delicious! 
20 Apr 18 by member: ahoychrispineda
Am I seeing macaroni pasta in there? Trying to figure that part out. I'm new, just getting a lot of fabulous ideas for what I can eat and when. I love that there's this kind of support here. Bon apetit 
20 Apr 18 by member: Roschelle McGowan
tuna and macaoni just a cup. 
20 Apr 18 by member: Regina Becton
Oh okay thank you. It looks really good.  
21 Apr 18 by member: Roschelle McGowan
Off-topic here, but wow, that's a gorgeous plate/platter!! 😮 
21 Apr 18 by member: Pixie722
Love pasta better than rubber shirataki fake noodles lol 
21 Apr 18 by member: 8Patty

     
 

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