Weigh In record (no journal entry) for 20 April 2018
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227.3 lb
Lost so far: 1.8 lb.
Still to go: 50.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2018:
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1871 kcal
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Fat: 86.00g | Prot: 90.55g | Carb: 181.01g.
Breakfast: Hass Avocado, Food Club Large Egg, Beef Steak, Spinach, Cherry Tomatoes, Sweetened Condensed Milk. Lunch: Cheddar Cheese, Branston Baked beans, C&H Granulated White Pure Cane Sugar, Heavy Cream, Strawberries. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. more...
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losing 12.3 lb a week
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seanwallace's weight history
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