mellastroud's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
189.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
2469 kcal Activities & Exercise: brass town 10 Cal/min - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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