Weigh In record (no journal entry) for 01 July 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2012:
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1508 kcal
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Fat: 65.06g | Prot: 99.44g | Carb: 129.86g.
Breakfast: 2% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Fat Free Ranch Salad Dressing, Cucumber (Peeled), Basil Pesto Tilapia. Dinner: Light Ranch Reduced Fat Dressing, Medium Salsa, Iceberg Lettuce (Includes Crisphead Types), Chicken. Snacks/Other: NUT-rition Heart Healthy Mix, 2% Fat Milk, 100% Real Fruit Strip, Cheese Heads Original String Cheese, Day Break Chocolate Chip Crisp Bar, Vanilla Cream. more...
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