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huntnikk's Journal

huntnikk's Profile |Send a Message | Weight History

showing entries 1 to 5 of 48

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17 April 2015

Lowest Weight in at least 17 years

Weigh-in: 170.4 lb

lost so far: 4.0 lb

still to go: 5.4 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

18 February 2015

Weigh-in: 172.2 lb

lost so far: 2.2 lb

still to go: 7.2 lb

Diet followed reasonably well

add comment losing 5.1 lb a week

15 February 2015

OK Now that I have settled in nicely at 175lbs which is the lowest I have weighed in about 18 years I am making the push towards a new goal of 165. I will give my self just under 2 months to reach the new goal and this should put me at a weight I haven't been at since just after high school. I have also started to add exercise and strength training back into my weekly regimen.

Here's to the final push to a new healthy beginning.

Still using the medifast diet just modified slightly

Weigh-in: 174.4 lb

lost so far: 0 lb

still to go: 9.4 lb

Diet followed N/A

add comment

15 February 2015

Weigh-in: 174.4 lb

lost so far: 19.6 lb

still to go: 9.4 lb

Diet followed N/A

add comment

31 January 2015

reached my 4th out of 5 mini goals towards my main goal of 170 lbs

Weigh-in: 174.8 lb

lost so far: 19.2 lb

still to go: 9.8 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

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