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frog1958
Journal
14 Apr 10
frog1958's Journal, 14 April 2010
frog1958's Profile
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Weigh In record (no journal entry) for 14 April 2010
184.0 lb
Lost so far:
1.0 lb
.
Still to go:
44.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 April 2010:
196 kcal
Fat: 3.57g | Prot: 10.17g | Carb: 31.46g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), oatmeal.
more...
2427 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Swimming (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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