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Tidygirl
Journal
19 Apr 18
Tidygirl's Journal, 19 April 2018
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Weigh In record (no journal entry) for 19 April 2018
141.0 lb
Lost so far:
22.0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 April 2018:
143 kcal
Fat: 5.44g | Prot: 10.78g | Carb: 12.82g.
Breakfast:
Breakstone's Low Fat Cottage Cheese (Container), Coffee with Cream.
more...
1686 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 5 hours, Sleeping - 13 hours.
more...
gaining 0.2 lb a week
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