Weigh In record (no journal entry) for 18 April 2018
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212.8 lb
Lost so far: 45.7 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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642 kcal
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Fat: 36.42g | Prot: 43.18g | Carb: 40.83g.
Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Cooked Green String Beans (from Canned), Baked or Broiled Flounder, Green Giant Fresh Baby Cut Carrots, Skippy Creamy Peanut Butter, Peanut Butter. more...
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losing 0.7 lb a week
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anjelica_ward's weight history
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