Weigh In record (no journal entry) for 18 April 2018
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200.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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980 kcal
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Fat: 66.35g | Prot: 86.24g | Carb: 6.16g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Kroger Eggs (Large). Lunch: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Corned Beef Brisket (Cured) , Kroger Eggs (Large). Dinner: Andy Boy Romaine Lettuce, Chicken Breast. more...
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gaining 1.8 lb a week
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