bslim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2019
Tue 10th: 380 * 19%
fat: 17.88g
|
protein: 42.99g
|
carbs: 14.40g
- -
November 2019
Tue 19th: 707 * 35%
fat: 52.30g
|
protein: 38.53g
|
carbs: 24.77g
- -
Mon 18th: 1053 * 53%
fat: 59.50g
|
protein: 109.98g
|
carbs: 25.42g
- -
Wed 13th: 1108 * 55%
fat: 73.63g
|
protein: 87.47g
|
carbs: 38.46g
- -
Tue 12th: 736 * 37%
fat: 36.53g
|
protein: 78.14g
|
carbs: 35.66g
- -
Mon 11th: 648 * 32%
fat: 50.05g
|
protein: 38.22g
|
carbs: 20.43g
- -
September 2019
Thu 26th: 234 * 12%
fat: 15.97g
|
protein: 16.79g
|
carbs: 10.38g
- -
Tue 10th: 535 * 27%
fat: 31.70g
|
protein: 52.02g
|
carbs: 15.38g
- -
Mon 9th: 174 * 9%
fat: 10.97g
|
protein: 13.79g
|
carbs: 10.38g
- -
Sun 8th: 683 * 34%
fat: 29.66g
|
protein: 92.10g
|
carbs: 3.77g
- -
July 2019
Sat 20th: 500 * 25%
fat: 7.50g
|
protein: 105.00g
|
carbs: 0.00g
- -
June 2019
Thu 20th: 249 * 12%
fat: 14.97g
|
protein: 22.29g
|
carbs: 11.38g
- -
Wed 19th: 164 * 8%
fat: 9.97g
|
protein: 13.79g
|
carbs: 10.88g
- -
May 2019
Thu 30th: 429 * 21%
fat: 24.26g
|
protein: 38.85g
|
carbs: 20.13g
- -
Wed 29th: 1210 * 60%
fat: 87.35g
|
protein: 89.07g
|
carbs: 14.78g
- -
Tue 28th: 941 * 47%
fat: 51.11g
|
protein: 87.82g
|
carbs: 34.19g
- -
April 2018
Fri 27th: 670 * 34%
fat: 34.47g
|
protein: 77.11g
|
carbs: 12.05g
- -
Thu 19th: 437 * 22%
fat: 34.55g
|
protein: 27.61g
|
carbs: 5.12g
- -
Wed 18th: 980 * 49%
fat: 66.35g
|
protein: 86.24g
|
carbs: 6.16g
- -
Mon 16th: 1055 * 53%
fat: 83.91g
|
protein: 51.90g
|
carbs: 29.24g
- -

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