tinkerbella9's Journal, 12 April 2010

190.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1981 kcal

Fat: 60.83g | Prot: 87.13g | Carb: 287.53g.   Breakfast: Frosted Shredded Wheat Cereal, Organic Vanilla Soy Milk. Lunch: Italian Salad Dressing, Pepsi (20 oz Bottle), Mixed Garden Salad, Baked Ziti with Sauce. Dinner: Mixed Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Skinny Dippers, Candies, Chewy Bars - Oats & Strawberries with Almonds. more...

2600 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Stretching (yoga) - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...