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dolly67601
Journal
13 Apr 10
dolly67601's Journal, 13 April 2010
dolly67601's Profile
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Weigh In record (no journal entry) for 13 April 2010
182.0 lb
Lost so far:
19.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2010:
1631 kcal
Fat: 54.54g | Prot: 58.44g | Carb: 222.63g.
Breakfast:
Breakfast Burrito, Salsa.
Lunch:
Tortilla Corn Chips.
Dinner:
Cinnamon Raison Swirl Bagel (Lender's), Fat Free Cream Cheese, Chicken & Four Cheese Ravioli, Chunky Tomato Garlic & Onion Pasta Sauce.
Snacks/Other:
Beef Jerky, Fried Ice Cream.
more...
2618 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Exercise machine (slow) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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