Weigh In record (no journal entry) for 15 April 2018
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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3008 kcal
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Fat: 184.45g | Prot: 127.46g | Carb: 251.20g.
Breakfast: Kind Granola, Kroger Walnut Halves & Pieces, Kroger Dry Roasted Sunflower Kernels Salted, Fage Total 2% Greek Yogurt. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Fajita Vegetables. Dinner: Schwan's Roasted Sweet Potatoes, Calavo Avocado, Good Sense Raw Sunflower Seeds, Red Cabbage , Carrots , Arugula Lettuce, Fried Egg. Snacks/Other: Mangos , America's Choice Natural Almonds, America's Choice Natural Almonds, Kroger Salted Peanuts, Cuties Mandarin Orange, Kroger Salted Peanuts, Kirkland Signature Almonds. more...
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gaining 2.8 lb a week
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