Weigh In record (no journal entry) for 15 April 2018
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172.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2018:
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260 kcal
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Fat: 8.22g | Prot: 23.53g | Carb: 21.64g.
Breakfast: Jimmy Dean Delights - Turkey Sausage Breakfast Bowl, Minced Garlic, Coffee (Brewed From Grounds). more...
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gaining 1.1 lb a week
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