Weigh In record (no journal entry) for 14 April 2018
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117.9 lb
Lost so far: 14.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1066 kcal
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Fat: 37.51g | Prot: 58.37g | Carb: 125.87g.
Breakfast: Pão de Trigo Integral. Lunch: Lanche Misto, Galão. Dinner: Couve, Broa de Milho, Laranjas, Ovo Cozido, Batata Doce, Pimentões Vermelhos, Cebolas, Pimentos Verdes, Tomates, Dourada Grelhada. Snacks/Other: Banana. more...
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losing 6.2 lb a week
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Fiona Cristina's weight history
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