Weigh In record (no journal entry) for 27 June 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2012:
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1322 kcal
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Fat: 65.90g | Prot: 61.61g | Carb: 133.64g.
Breakfast: crema, Oscar Mayer Deli Fresh Smoked Shaved Ham, Land O' Lakes Sliced American Cheese, The Family Cow 100% Organic Raw Milk, NuNaturals NuStevia NoCarbs Blend, coffee, almond milk unsweetened Vanilla, Blue Diamond, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: California Avocados, Sargento Reduced Fat Shredded Cheddar Cheese, Black Beans, White Rice. Dinner: California Avocados, White Rice (Long-Grain, Cooked). Snacks/Other: Nutiva Coconut Oil , The Family Cow 100% Organic Raw Milk, NuNaturals NuStevia NoCarbs Blend, coffee, almond milk unsweetened Vanilla, Blue Diamond, 100% Organic Raw Milk, Intense Dark Twilight Delight Chocolate 72% Cacao. more...
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2035 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
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